Elichi

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Elichi (cardamom) is a fragrant spice commonly used in cooking and baking. It comes in two varieties: green and black, with green cardamom being the most popular. Known for its sweet, aromatic flavor with hints of citrus and spice, cardamom is rich in antioxidants, vitamins (like vitamin C), and minerals such as potassium and magnesium. It is known to aid digestion, freshen breath, and support respiratory health. Elichi is used in a variety of dishes, including teas, desserts, curries, and chai