Plain Pista

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Plain pistachios are small, green nuts that are rich in healthy fats, protein, fiber, vitamins (especially vitamin B6 and vitamin E), and minerals like potassium, magnesium, and iron. Known for their slightly sweet and nutty flavor, pistachios are beneficial for heart health, weight management, and improving digestion. They can be eaten as a snack, added to salads, desserts, or used in cooking and baking for a crunchy texture and nutritional boost.